The food we can consume or avoid can slow our life down and make our daily life difficult, our overall health can deteriorate quickly or take years to express in our bodies and it's intricate systems that affect the whole.
The choices we make can significantly affect our health outcomes. Diet is essential to assist your body, and we can help you navigate the vast amount of information available. Let us serve as a guide to assist you in making helpful food choices for yourself.
- Prolonged walking
- Stair climbing
- Arising from a seated position.
The pain can be aggrevated by walking downhill or down stairs. Longstanding misalignment can cause damage to the cartilage, which results in popping, grinding or giving way.