There's much to say but of course massage therapy must be experienced to fully understand it's many benefits. Among these is an improvement in sleep quality, reduces tension in the muscles, aiding proper immune function, relieves stress, speeds the healing of soft tissues, stimulates the movement of lymphatic liquid, improves joint mobility and on and on.
Our sole Massage Therapist, André MacNair R.M.T. has over 7 years of experience in the practice of Massage Therapy and has finished his first 5 years at the Canadian College of Osteopathy. As he's always adding to his vast knowledge of the body, he applies more specified techniques under the umbrella of massage therapy.