Via Natural Medicine presents:

Meditations and Mantras for Self-Care and Healing

Tuesday, July 5th from 7-8:30 PM

Love yourself with an Introduction to Meditation class at Via Natural Medicine!

Meditation teacher Blair Jensen from the Yoga Centre Winnipeg will be sharing his talent and wisdom to teach meditation practice with a focus on self-care and healing.

The vast health benefits of meditation and visualization are well-known in science and medicine. Some of the most powerful therapeutic changes start with a change of mind. Love your life. Heal your body!

Class is free of charge but donations will be accepted with all proceeds going to CancerCare Manitoba.

To book a spot for the class, call 204-615-5225 or email: